Weigh In record (no journal entry) for 07 August 2020
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 53.49g | Prot: 87.35g | Carbs: 160.83g.
Breakfast: Banana, Activia Mix&Go Muesli, Semi di Zucca, Mirtilli Rossi . Lunch: Pesca, Conad Riso Basmati, Gimar Tartare di Salmone, Vallelata Bocconcini di Mozzarella. Dinner: Mevgal Yogurt Greco Magro Mikonos Limone, Coop Farinata di Ceci , Develey Dressing Tzatziki, Fiorital Burger Pesce e Spinaci. Snacks/Other: Torta di Riso. more...
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Losing 0.4 kg a Week
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alessia.nuzzachi87's Weight History
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