Weigh In record (no journal entry) for 08 August 2020
|
83 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 32.86g | Prot: 35.46g | Carbs: 114.46g.
Breakfast: Breadies Sandwich Pute-Ei, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Mineralwasser, Kaffee mit Milch. Dinner: REWE Hühner Reistopf, Spargel, Mineralwasser. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml), Dornfelder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|