Weigh In record (no journal entry) for 09 August 2020
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121.7 kg
Lost so far: 11 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 61.46g | Prot: 114.39g | Carbs: 306.55g.
Breakfast: Certossa Pan Bauletto Integrale, Maribel Erdbeere Fragole, Latte Arborea Latte Parzialmente Scremato, Caffè Espresso. Lunch: Kania Dressing Erbette, Valtenera Ricotta, la Riviera Spianata, Cetriolo (senza Buccia), Pomodori, Carne di Cavallo. Dinner: Certossa Crackers Integrali, Grana Padano Grana Padano Grattugiato , Chef Select Patate al Forno, Carne di Vitello, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Banana, Gelatelli Lemon & Lime Flavour. more...
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steady weight
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roberto_DIESEL's Weight History
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