Weigh In record (no journal entry) for 09 August 2020
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90 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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1309 kcal
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Fat: 54.90g | Prot: 63.11g | Carbs: 136.33g.
Breakfast: REWE Frischella Joghurt & Kräuter, Büsch Ullas Hefezopf. Lunch: Zitronenwasser, Block House Kräuterbutter, Baguette (Enthält Sauerteig), Bratwurst. Dinner: Leitungswasser. Snacks/Other: Inkospor Proteinshake Vanille . more...
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