Weigh In record (no journal entry) for 12 August 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 35.76g | Prot: 111.61g | Carbs: 183.76g.
Breakfast: Milbona Skyr Mirtillo, Crownfield Special Flakes Red Berries, Chiquita Banana. Lunch: Certossa Pan Bauletto Integrale , Dal Salumiere Petto di Tacchino al Forno, Milbona Fiocchi di Latte senza Lattosio, Primadonna Olio Extra Vergine di Oliva, Finocchio. Dinner: Alesto Pistacchi Tostati non Salati, Primadonna Olio Extra Vergine di Oliva, Campo Largo Lenticchie in Scatola, Patate Crude, Lidl Fettine Scelte Equino . Snacks/Other: Pesca Noce, Milbona Skyr Mirtillo, Melinda Mela Golden. more...
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Losing 0.9 kg a Week
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Dossssss's Weight History
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