Weigh In record (no journal entry) for 13 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 50.75g | Prot: 192.82g | Carbs: 327.46g.
Breakfast: Zumub Oat Flakes, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93. Lunch: Peperone Rosso Dolce, Petto di Pollo, Carne, Patate Crude, Olio Extra Vergine di Oliva. Dinner: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Pesca, Morpho's Whey, Tsunami Nutrition Fiocchi di Avena Aromatizzati, Conad Yogurt Greco Bianco Magro 0%, Myprotein Avena Istantanea Cioccolato, Alpro Latte di Mandorla, Pesca. more...
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Gaining 0.1 kg a Week
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h3llm4st3r's Weight History
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