Weigh In record (no journal entry) for 14 August 2020
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56.4 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 1.85g | Prot: 23.50g | Carbs: 12.00g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク, タカナシ 無脂肪乳. more...
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Gaining 5.6 kg a Week
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