Weigh In record (no journal entry) for 14 August 2020
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 44.89g | Prot: 90.67g | Carbs: 176.24g.
Breakfast: Gran Turchese Biscotti, Hero Marmellata Light Ciliegie Rosse, Mirtilli, Fage Fruyo 0% Mirtilli, Zymil Latte Magro Digeribile, Prozis Protein Pancake Salted Caramel. Lunch: Galbusera Buon per Tutti con Farine di Legumi, Coop Avocado , Zorbas Feta, Pomodori Ciliegini, Bonduelle Mais Bio, Conad Insalata Classica. Dinner: Mevgal Yogurt Greco Magro Mikonos Limone, Animaveg Tofu al Basilico , Broccoli, Conad Trofie. Snacks/Other: Misura Crackers Multigrain con Cereali Antichi , Philadelphia Light 55%. more...
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Losing 0.7 kg a Week
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alessia.nuzzachi87's Weight History
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