ami1130's Journal, 15 Aug 20

ami1130's Profile | < Previous Entry |Next Entry >

44.9kg 16시간 단식 후 44.4kg
눈바디는 엉망

44.4 kg Lost so far: 2.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1694 kcal

Fat: 102.33g | Prot: 62.84g | Carbs: 91.51g. Lunch: 크로와상, 뚜레쥬르 찹쌀도넛. Dinner: 수박, 칠성 사이다 (200ml), 청양고추, 김치, 깻잎, 삼겹살. Snacks/Other: 농심 새우깡, 카누 카누 다크로스트 미니. more...

316 kcal

Exercise: Hula Hoop - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ami1130's Weight History

View Complete History

ami1130's Journal, 15 Aug 20

Submit a Comment

ami1130's Weight History