Weigh In record (no journal entry) for 15 August 2020
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 12.74g | Prot: 42.15g | Carbs: 164.39g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Pomodorini, Felicia Bio Spaghetti di Riso Integrale. Dinner: Cocomero. Snacks/Other: Coop Yogurt Magro Greco 0%, Crostata alla Marmellata, Frutta Secca Mista, Zespri Kiwi Gold. more...
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Losing 2.7 kg a Week
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claudiacip74's Weight History
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