Weigh In record (no journal entry) for 17 August 2020
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48.9 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 43.36g | Prot: 108.40g | Carbs: 236.86g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Caffè Istantaneo (in Polvere). Lunch: Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate . Dinner: Mulino Bianco Pan Bauletto ai Cereali e Soia, Orogel Misto Benessere Contorno Più, Petto di Pollo. Snacks/Other: Caffè (Espresso), Ananas, Wasa Original, Tre Mulini Crackers Integrali (36g), Kellogg's Special K Mirtilli Rossi, Banana. more...
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Losing 0.1 kg a Week
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eviwilly's Weight History
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