Liftlion's Journal, 17 Aug 20

Figata, diminuisce il grasso, aumentano i kg sollevati.
81.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1319 kcal Fat: 53.63g | Prot: 51.74g | Carbs: 153.60g.   Breakfast:  Latte Parzialmente Scremato, Mulino Bianco Abbracci. Lunch:  Ragù, Il Viaggiator Goloso Mozzarella di Bufala Campana Dop, La Pasta di Camerino Pappardelle. more...
Losing 1.0 kg a Week

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