Dagiii2809's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

125.5 kg Lost so far: 24.5 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

202 kcal

Fat: 0.99g | Prot: 20.42g | Carbs: 25.83g. Breakfast: Balsamico, Pellkartoffeln, Harzer Harzer Käse, Kaffee. Dinner: Gurke (mit Schale), Aldi Blattsalat Rohkost Mix, REWE Beste Wahl Cherry Roma Tomaten. more...

3426 kcal

Exercise: Resting - 22 hours and 30 minutes, Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...

Losing 85.8 kg a Week

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Dagiii2809's Journal, 17 Aug 20

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