eliibonzi's Journal, 17 Aug 20

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52 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1104 kcal Fat: 41.70g | Prot: 100.09g | Carbs: 84.69g.   Lunch: Santa Lucia Mozzarella senza Lattosio, Fagiolini Verdi, Pesce Spada. Dinner: Schär Crackers, Olio Extra Vergine di Oliva, Zucchine, Vivi Verde Coop Petto di Pollo a Fette. Snacks/Other: Schär Pane Bianco senza Glutine, Esselunga Uva, Zuegg Zuegg 0 Fragole, Mela. more...
1440 kcal Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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eliibonzi's Weight History


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