みふか's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020

56.3 kg Lost so far: 2.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: バナナ. more...

1410 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History