Weigh In record (no journal entry) for 20 August 2020
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 9.87g | Prot: 36.59g | Carbs: 223.92g.
Breakfast: Oats . Lunch: White Rice. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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BHEEMARTHI CHANDU's Weight History
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