Dagiii2809's Journal, 21 Aug 20

🤲🥳 wusaaaaa
120.9 kg Lost so far: 29.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
371 kcal Fat: 16.88g | Prot: 14.99g | Carbs: 47.47g.   Breakfast:  Kaffee. Lunch:  Kopfsalat, Lidl Hänchenbrust, Wasa Roggenknäcke. Dinner: Pfanner Active Fitness,  Tomaten,  Kaffee,  Junge Frühlingszwiebeln,  Radieschen,  Tomaten, Gurke (mit Schale), Französisches Salatdressing,  Kopfsalat,  Spargel. more...
3199 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.1 kg a Week

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Dagiii2809's Weight History


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