Weigh In record (no journal entry) for 22 August 2020
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 86.17g | Prot: 109.38g | Carbs: 86.28g.
Lunch: White Bread , Chicken. Dinner: Activia Vanilla Yogurt, Mixed Salad Greens, Keto Coconut Bread, Chicken Breast. Snacks/Other: Coffee with Milk and Sugar, Bananas , Coconut Meat, Coconut Water . more...
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Gaining 0.2 kg a Week
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divangle's Weight History
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