Weigh In record (no journal entry) for 22 August 2020
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63 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 54.96g | Prot: 93.20g | Carbs: 261.02g.
Breakfast: Latte Parzialmente Scremato, Bianca Bontà Ricotta Fresca. Lunch: Rio Mare Tonno al Naturale, Bonduelle Fagioli Cannellini, Barilla Pasta, Compagnia dei Panettieri Taralli alla Pizzaiola. Dinner: Tortelli di Zucca, Pesto. more...
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Losing 0.5 kg a Week
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