Weigh In record (no journal entry) for 22 August 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 75.09g | Prot: 122.63g | Carbs: 63.43g.
Lunch: Grana Padano Grana Padano, Salame, Fagiolini Verdi, Fettina di Vitello. Dinner: Pesca, Speck, Patata Bollita, Fagiolini Verdi, Santa Lucia Mozzarella senza Lattosio, Salmone Norvegese Affumicato. Snacks/Other: Lindt Cioccolato Fondente 85%, Schär Fette Biscottate, Pesca, Grana Padano Grana Padano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliibonzi's Weight History
|