Weigh In record (no journal entry) for 23 August 2020
|
79.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 84.83g | Prot: 78.55g | Carbs: 246.43g.
Breakfast: Café, Miel, Nos Régions Ont du Talent Gâche Tranchée Pur Beurre. Lunch: Chips, Vin Rosé, Melons d'Eaux, Poivrons Rouges Doux, Tomates Rouges, Riz Blanc (Long Grain), Brochette de Boeuf. Dinner: Fromage de Chèvre, Krisprolls Petits Pains Suédois Complets, Carrefour Mimolette, Tomates Rouges, Haricots Verts, Charcuterie de Dinde ou Blanc de Poulet, Toblerone Glace. Snacks/Other: Carrefour Biscuits aux Céréales, Madeleine, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|