Weigh In record (no journal entry) for 24 August 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 15.42g | Prot: 35.05g | Carbs: 201.28g.
Breakfast: Roti, Tea with Milk and Sugar. Lunch: White Rice. Snacks/Other: Medu Vada, Tea with Milk and Sugar. more...
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Losing 0.9 kg a Week
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BHEEMARTHI CHANDU's Weight History
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