ami1130's Journal, 24 Aug 20

다른 쳬중계
44.6 kg Lost so far: 2.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1509 kcal Fat: 55.16g | Prot: 103.42g | Carbs: 151.96g.   Breakfast: 아메리카노. Lunch: 무생채, 콩나물, 쭈꾸미볶음, 밥. Dinner: 아시아 배, 등뼈찜, 매일 아몬드브리즈 오리지널, 계란후라이. Snacks/Other: 빙그레 메로나바나나. more...
133 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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ami1130's Weight History


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