Weigh In record (no journal entry) for 24 August 2020
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 87.75g | Prot: 178.83g | Carbs: 335.80g.
Breakfast: Buitoni Fette Biscottate Integrali, Twinings Thè, Meteora Yogurt Greco 0% Naturale. Lunch: Pomodori, Carote, Verde Mio Gallette di Mais, Insalata Mista, Olio Extra Vergine di Oliva, Consilia Filetto di Salmone al Naturale, Prozis Diet Bar Chocolate Chip. Dinner: Verde Mio Gallette di Mais, Zucchine, Prozis Diet Bar Chocolate Chip, Uovo. Snacks/Other: Buitoni Granfetta, Kellogg's Extra Frutta e Frutta Secca, Prozis Diet Bar Double Chocolate, Mandorle, Prozis Peanut Butter, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Buitoni Fette Biscottate Integrali, Weight Watchers Latte Scremato, Meteora Yogurt Greco 0% Naturale. more...
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Gaining 1.8 kg a Week
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Emiliano Ferrari's Weight History
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