Weigh In record (no journal entry) for 25 August 2020
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 101.45g | Prot: 186.87g | Carbs: 292.65g.
Breakfast: Meteora Yogurt Greco 0% Naturale, Kellogg's Extra Frutta e Frutta Secca, Prozis Peanut Butter, Twinings Thè. Lunch: Prozis Diet Bar Double Chocolate, Olio Extra Vergine di Oliva, Consilia Riso Basmati, Simply Market Grana Padano. Dinner: Prozis Diet Bar Chocolate Chip, Consilia Gallette di Mais Bio, Consilia Crackers con Riso Soffiato, Simply Market Grana Padano, Rima Pizza Light, Santa Lucia Mozzarella Light, Cirio I Pomodorini. Snacks/Other: Prozis Diet Bar Double Chocolate, Buitoni Granfetta del Benessere, Buitoni Granfetta del Benessere, Kellogg's Extra Frutta e Frutta Secca, Prozis Diet Bar Double Chocolate, Mandorle, Prozis Peanut Butter, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Meteora Yogurt Greco 0% Naturale. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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