Weigh In record (no journal entry) for 26 August 2020
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.56g | Prot: 38.73g | Carbs: 102.86g.
Breakfast: Cereali di Frumento (Dolcificati), Mirtilli, Alpro Yogurt Cocco. Lunch: Pasta di Mandorle, Insalata Mista, Pesca, Myprotein VLCD MEAL REPLACEMENT SHAKE . Dinner: Semifreddo, Dimmidisì Insalata Greca con Feta. Snacks/Other: Meloni Gialli. more...
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Losing 2.8 kg a Week
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ila260292's Weight History
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