Diätmorgan's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020

84.1 kg Lost so far: 13.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

368 kcal

Fat: 1.60g | Prot: 3.50g | Carbs: 51.90g. Breakfast: Topsport Iso Light Grapefruit-Citrus, Milch 1,5%. Lunch: Augustiner Helles. more...

2691 kcal

Exercise: Radfahren - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Diätmorgan's Weight History