Weigh In record (no journal entry) for 26 August 2020
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71 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 85.66g | Prot: 187.28g | Carbs: 265.04g.
Breakfast: Kellogg's Extra Frutta e Frutta Secca, Prozis Peanut Butter, Twinings Thè, Meteora Yogurt Greco 0% Naturale. Lunch: Prozis Diet Bar Double Chocolate, Consilia Riso Basmati, Simply Market Grana Padano. Dinner: Consilia Gallette di Mais Bio, Petto di Pollo, Carne, Consilia Crackers con Riso Soffiato, Rio Mare Filetti di Tonno all'olio di Oliva, Prozis Diet Bar Chocolate Chip, Pomodori. Snacks/Other: Arachidi, Buitoni Granfetta del Benessere, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale, Kellogg's Extra Frutta e Frutta Secca, Prozis Peanut Butter, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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