Weigh In record (no journal entry) for 26 August 2020
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69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 62.24g | Prot: 65.12g | Carbs: 149.42g.
Breakfast: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), White Rice, Fresh Pork Sausage , Chicken Sandwich. Lunch: Haldiram's Tasty Nuts. Dinner: Melon. Snacks/Other: Pasta with Pesto Sauce. more...
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Losing 0.1 kg a Week
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Aparajeeta Dhuria's Weight History
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