Weigh In record (no journal entry) for 27 August 2020
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59.1 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.71g | Prot: 114.97g | Carbs: 118.98g.
Breakfast: SZ Crema Spalmabile Dark, Alpro Latte di Nocciola, Albume d'uovo, Naturseed Farina di Cocco. Lunch: Olio Extra Vergine di Oliva, Esselunga Misticanza, Epiros Feta Light, Platano. Dinner: Esselunga Polpo Congelato, Olio Extra Vergine di Oliva. Snacks/Other: Banana Muffins 666, Parisi Noci Brasiliane, Banana, Pesca Noce. more...
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1444 kcal
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Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Losing 0.4 kg a Week
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marziana666's Weight History
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