Weigh In record (no journal entry) for 28 August 2020
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 46.29g | Prot: 101.54g | Carbs: 297.00g.
Breakfast: Cereal, Impact Whey, Taaza Milk. Lunch: Veeba Chipotle Southwest Dressing, Balaji Sev Murmura, Kalakand, Mixed Salad Greens, Roti, Brown Rice, Paneer, Sabji, Kala Chana. Dinner: Mixed Salad Greens, Roti, Brown Rice, Sabji, Kala Chana. more...
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Gaining 1.4 kg a Week
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Chetan Kaushal's Weight History
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