Weigh In record (no journal entry) for 28 August 2020
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118.8 kg
Lost so far: 13.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 79.95g | Prot: 126.86g | Carbs: 300.93g.
Breakfast: Fior di Natura Bevanda alla Soia Gusto Vaniglia, Certossa Pan Bauletto Integrale, Puertosol 70% di Frutta Fragola. Lunch: Certossa Pan Bauletto Integrale, Pomodori, Prealpi Quick, Chef Select Insalata di Orzo e Farro. Dinner: Kania Dressing Erbette, Certossa Pan Bauletto Integrale, Tuborg Birra, Pomodori, Lonza di Maiale (Filetto). Snacks/Other: Alesto Mandorle Pelate, Coop Lemoniq, Fin Carré Cioccolato Fondente 74%, Banana. more...
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Gaining 2.8 kg a Week
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roberto_DIESEL's Weight History
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