pragati62's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1289 kcal

Fat: 35.84g | Prot: 36.58g | Carbs: 212.88g. Breakfast: Raisins (Seedless) , Almonds , Tea with Milk and Sugar, Maggi 2 Minute Noodles. Lunch: Pomegranate Juice. Dinner: Masoor Dal, Roti. Snacks/Other: Milk, Cadbury Oreo. more...

2029 kcal

Exercise: walk - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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pragati62's Journal, 27 Aug 20

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