Weigh In record (no journal entry) for 31 August 2020
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55.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.97g | Prot: 84.27g | Carbs: 123.25g.
Breakfast: Adez Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Prugne, Conad Fagioli Rossi Cotti al Vapore , Olio Extra Vergine di Oliva, Zucchine, Nuova Terra Avena. Dinner: Uva Bianca, Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Findus 2 Fiori di Tonno. Snacks/Other: Mandorle, Mila Skyr Bianco Natur, Poggio del Farro Muesli Bio con Uvetta, Pesca Noce. more...
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1745 kcal
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Exercise:
Tapis Roulant Veloce - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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