Weigh In record (no journal entry) for 31 August 2020
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 66.47g | Prot: 130.36g | Carbs: 117.09g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Carote, Braciola di Maiale, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pesca, Calvé Maionese, Olive Verdi, Fettina di Vitello, Conad Pecorino Sardo. Snacks/Other: Caffè Macchiato, Caffè Espresso, Caffè Macchiato. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|