roberto_DIESEL's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
118.5 kg Lost so far: 14.2 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1833 kcal Fat: 69.10g | Prot: 90.90g | Carbs: 192.51g.   Breakfast: Monteleone Sfogliata Napoletana Mignon, Fior di Natura Bevanda alla Soia Gusto Vaniglia. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Land Ricotta Fresca, Certossa Crackers Integrali . Dinner: Involtino Primavera con Gamberetti, Tuborg Birra, Involtino Primavera con Carne di Maiale, Coop Spaghetti di Soia con Verdure. Snacks/Other: Freeway Thé Pesca Zero Zuccheri, Coop Lemoniq. more...
419 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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roberto_DIESEL's Weight History


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