Weigh In record (no journal entry) for 31 August 2020
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55 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 38.88g | Prot: 50.98g | Carbs: 236.68g.
Breakfast: SZ Brioche Cacao Magro e Nocciola, Activia Mix e Go Muesli Lamponi e Chia. Lunch: Conad Ananas al Naturale, Esselunga Tris Grigliato, Esselunga Fish Burger Branzino. Dinner: Zespri Kiwi Gold, Verdure al Forno, Couscous (Cotto). Snacks/Other: Prozis Coconut Muffins Mini, Prozis Krispees Choc Rice. more...
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Losing 0.7 kg a Week
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alessia.nuzzachi87's Weight History
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