Weigh In record (no journal entry) for 01 September 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2242 kcal
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Fat: 51.70g | Prot: 132.01g | Carbs: 301.84g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Campagnole, Dolciando & Dolciando Croccante alle Mandorle , Mulino Bianco Nascondini. Lunch: Nixe Tonno Pinne Gialle al Naturale, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate, Mandorle. Dinner: Eurospin Arachidi Tostate, Petto di Pollo, Carne, Ruggeri Pane Pugliese, Bioitalia Fagioli Cannellini Biologici, Negroni Pancetta Dolce in Cubetti , Rummo Mezze Penne Rigate. Snacks/Other: Carrefour Muesli & Flakes Cioccolato Nocciola, Fage Yogurt Greco Total 0% con Mirtilli . more...
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Losing 2.8 kg a Week
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agostino082's Weight History
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