Weigh In record (no journal entry) for 02 September 2020
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54.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1281 kcal
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Fat: 39.80g | Prot: 85.92g | Carbs: 138.37g.
Lunch: Olio Extra Vergine di Oliva, Bonduelle Piselli Finissimi, Rio Mare Tonno al Naturale, Scotti Riso Integrale Brown Rice. Dinner: Olio Extra Vergine di Oliva, Sottolestelle Pane di Segale Integrale, Lattuga a Foglia Verde, Avocado, Uovo Sodo. Snacks/Other: Mila Skyr Caffè, Mila Skyr Bianco Natur. more...
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1669 kcal
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Exercise:
Tapis Roulant Veloce - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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claudiacip74's Weight History
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