Weigh In record (no journal entry) for 02 September 2020
|
82.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
974 kcal
|
Fat: 11.87g | Prot: 25.26g | Carbs: 189.54g.
Breakfast: Tea with Milk and Sugar, Bonda. Lunch: White Rice. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|