Weigh In record (no journal entry) for 04 September 2020
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55.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1545 kcal
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Fat: 51.93g | Prot: 79.77g | Carbs: 160.59g.
Breakfast: Mirtilli, Foodspring Protein Muesli Chocolate , Prozis Chocolate Muffin, Fage Fage Trublend Vaniglia . Lunch: Pesca, Zuccato Peperonata, Prozis Tricolor Quinoa Shiitake e Hazelnut. Dinner: Albicocche, Pesca, Cavolfiore, Klaas Puul Mazzancolle Tropicali Con Coda, Prozis Tricolor Quinoa Shiitake e Hazelnut. Snacks/Other: Gallette Beta, Prozis Apple Slices, New Penta Fette Tostate al Cacao. more...
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steady weight
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alessia.nuzzachi87's Weight History
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