Weigh In record (no journal entry) for 05 September 2020
|
55.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1136 kcal
|
Fat: 47.36g | Prot: 64.51g | Carbs: 114.32g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Parmigiano (in Pezzi), Valfrutta Fagioli Cannellini, Zucchine. Dinner: Fage Fruyo 0% Caffè, Fage Yogurt Greco Total 0%. Snacks/Other: Tiramisù, Mandorle, Prugne. more...
|
|
1778 kcal
|
Exercise:
Tapis Roulant Veloce - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacip74's Weight History
|