Weigh In record (no journal entry) for 05 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2228 kcal
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Fat: 52.23g | Prot: 142.75g | Carbs: 289.38g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Fette Biscottate Integrali (8,8g), Le Conserve del Trentino Composta di Ciliegie. Lunch: Panem Pane tipo Pugliese a Fette, Scottona Tagliata di Bovino Adulto. Dinner: Eurospin Arachidi Tostate, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Snacks/Other: Arachidi Pralinate (Ago), Nestlé Cioccolato Fondente Dark. more...
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Gaining 0.7 kg a Week
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agostino082's Weight History
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