Weigh In record (no journal entry) for 05 September 2020
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55 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1539 kcal
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Fat: 38.75g | Prot: 78.43g | Carbs: 225.29g.
Breakfast: Esselunga Yogurt Greco 0% Grassi Lampone, Cup cake. Lunch: Amadori Hamburger con Verdure, Quinoa e Filetti di Pollo, Coop Avocado , Zucchine, Zucca. Dinner: Céréal Pain d'épices, Mirtilli, Yulty Gelato Proteico al Cocco, Sabelli Mozzarelline, Melanzana, Cavolini di Bruxelles, Alberti Testaroli. Snacks/Other: Uva Bianca, Kiwi, Pesca, Enerzona Crackers Sesame & Chia. more...
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Losing 4.9 kg a Week
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alessia.nuzzachi87's Weight History
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