Weigh In record (no journal entry) for 06 September 2020
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1196 kcal
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Fat: 36.75g | Prot: 47.99g | Carbs: 166.11g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Conad Germogli di Soia, Finocchio, Valfrutta Fagioli Cannellini Cotti al Vapore, Carote. Dinner: Mila Skyr Bianco Natur, Mandorle, Mila Skyr Vaniglia . Snacks/Other: Gecchele Crostata alla Ciliegia. more...
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1773 kcal
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Exercise:
Tapis Roulant Veloce - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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claudiacip74's Weight History
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