Weigh In record (no journal entry) for 06 September 2020
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2312 kcal
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Fat: 87.68g | Prot: 142.63g | Carbs: 234.48g.
Breakfast: Latte Intero, Mulino Bianco Campagnole. Lunch: Olio Extra Vergine di Oliva, Masina Hamburger di Equino, Cetriolo (senza Buccia), Rummo Spaghetti N.3. Dinner: Heinz Maionese, Prosciutto Cotto, Pane Bianco. Snacks/Other: Prozis Burro di Arachidi , GrissinBon Fette Biscottate Gusto Classico, Lidl Panino Croccante, Aia Albume d'uovo Pastorizzato, Hop Fruit Crema di Pera, Prozis Real Whey 100% Whey Protein Cioccolato. more...
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Losing 0.1 kg a Week
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Liftlion's Weight History
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