Weigh In record (no journal entry) for 07 September 2020
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55.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1299 kcal
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Fat: 46.60g | Prot: 95.11g | Carbs: 124.02g.
Breakfast: Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Zucchine, Conad Soia Cotta al Vapore , Cous Cous di Piselli. Dinner: Spinaci Cotti (da Freschi), Galbani Santa Lucia Ricottina Light , Pomodorini, Olio Extra Vergine di Oliva, Farina di Ceci, Albume d'uovo. Snacks/Other: Mandorle, Cocomero. more...
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Losing 1.4 kg a Week
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claudiacip74's Weight History
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