Weigh In record (no journal entry) for 07 September 2020
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1107 kcal
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Fat: 40.84g | Prot: 46.16g | Carbs: 134.80g.
Breakfast: Pano Chleb Tostowy Pszenny, Miód, Delikate Twaróg Półtłusty, Kawa. Lunch: Rians Twarożek Owczy La Brebette, Kraina Wędlin Szynka Zawędzana, Pano Chleb Wiejski na Naturalnym Zakwasie, Oskroba Chleb Dawny. Dinner: Cebule, Leclerc Ciasto Francuskie Tablier Blanc, Oliwa z Oliwek, Pomidory, Czerwona Papryka, Cukinia. more...
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Losing 0.5 kg a Week
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AgataTeraz's Weight History
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