Weigh In record (no journal entry) for 08 September 2020
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55.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1545 kcal
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Fat: 42.22g | Prot: 81.71g | Carbs: 209.64g.
Breakfast: Sartor Frutti di Bosco , Prozis Amazing Functional Muesli, Fage Fruyo 0% Limone, Prozis The Bon Bomb , Prozis Apple Muffin. Lunch: Carote, la Finestra Sul Cielo Quinoa con Mix di Verdure Bio, Uovo Sodo. Dinner: Uva Bianca, Mikonos Yogurt Greco Magro Mela Uvetta Cannella, Cavolfiore, Zucchine, Santa Lucia Ricottina Light, Orecchiette di Mario. Snacks/Other: Prozis Choco Halzenut Muffin Mini, Enerzona Snack Salty Caramel, Gallette Beta. more...
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Gaining 0.7 kg a Week
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alessia.nuzzachi87's Weight History
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