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8 sep 81.3 kg
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81.3 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1702 kcal
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Fat: 27.82g | Prot: 108.32g | Carbs: 264.00g.
Breakfast: Protein Shake, Sofit Soya Milk. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Masoor Dal, Brown Rice, Oats . Dinner: Nandini Curd, Khichdi. Snacks/Other: Rusk, Green Tea. more...
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tanyaaggupta's Weight History
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